Yoga and the Pelvic Floor - Uro Sante

Integrating Yoga into Pelvic Health Care - Live Online

Important Information

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course objectives

Day 1: 2:00 – 6:00 pm (Montreal Time)

Day 2: 9:00 – 12:00 pm & 1:00 - 4:30 pm (Montreal Time)

course schedule

Your Instructors

Diana Perez is a nationally certified sports and rehabilitation physiotherapist and Certified Yoga Therapist She completed a Masters Thesis Degree in Rehabilitation Science with a specialty in Therapeutic Exercise Prescription and Program Design in 1993 and taught for 20 years at the School of Physical & Occupational Therapy at McGill University. She is the founder and previous owner of the Medi-Club Physiotherapy and Medical Wellness Centre where she continues to practice as a clinical physiotherapist.

Diana has been practicing yoga since 2000. She is the founder and director of the Canadian Yoga Therapy Institute, a faculty member of the Integrated Health Yoga Therapy Program and Sun and Moon Yoga Teacher Training Programs, and teaches Yoga and Yoga Therapy Related Workshops throughout North America. She also teaches yoga classes and provides various yoga therapy services at several locations in the West Island of Montreal.

Helen Zhu is a licensed physiotherapist with a Masters in Physical Therapy from McGill University. She has been working with Uro Santé since 2017 as a pelvic floor physiotherapist and course assistant. 

 Helen has been practicing yoga since 2013. She soon realized the benefits of the yoga practice for her patients. In 2019, she completed her 200-hour Yoga Teacher Training with United Yoga Montreal. She has been teaching both group and individual classes to her patients, all while considering their pelvic floor issues. She is currently working at Kinatex Centre de Santé Pelvienne in the West Island of Montreal. 

diana perez

Diana Perez PT,
Professional Yoga Therapist (PYTI)

Helen Zhu, Pelvic Floor PT,
Certified Yoga Instructor

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